The Jun Method

Step 1 of 8

Let's get acquainted.

I'll use this to send you a personalized follow-up within 24 hours.

First name

Email address

Phone (optional)

Your information is used only to follow up with you directly.

Step 2 of 8

What are you looking to address?

Select everything that applies — this shapes how I approach your program.

Pain management Weight loss Strength & conditioning Move without pain Pre/postnatal fitness Overall fitness Athletic performance Gym or space design

Step 3 of 8

How would you like to work together?

Choose the format that fits your life best.

In-Person

Manhattan or private gym at Union Square

Virtual

Live sessions via video call, anywhere

Gym Design

Corporate, residential, or private space

Remote Program

Custom plan + ongoing check-ins, self-paced

Step 4 of 8

What's your estimated monthly budget?

No commitment — this helps me recommend the right structure for you.

Under $250/mo

Remote program fits best

$250 – $600/mo

Virtual or hybrid options

$600 – $1,200/mo

Regular in-person or virtual

$850 – $1,000+/mo

Premium or high-frequency

Not sure yet

I'd like guidance on what makes sense for me

Step 5 of 8

When are you available to train?

Select your commitment level and preferred windows — choose all that apply.

Days per week

1–2 days

Just starting

3 days

Steady pace

4–5 days

Committed

6+ days

All in

Flexible

It varies

Preferred time slots

Mornings

Before 12pm

Midday

12pm – 2pm

Afternoons

2pm – 7pm

Weekends

Sat & Sun

Step 6 of 8

Why are you reaching out now?

Your "why" helps me personalize everything from day one.

I've tried other approaches and they haven't worked

I've been dealing with pain or an injury and need expert guidance

A life event (new baby, wedding, health scare, new job) has motivated me

I'm ready to invest in myself and want to do it right

I've been meaning to start — now feels like the right time

I'm building or designing a space and need professional input

Were you referred?

Yes, I was recommended by someone

Step 7 of 8

Anything else I should know?

Injuries, medical history, equipment access, location — anything relevant. Optional but always useful.

Step 8 of 8

Review & submit.

Everything look right? Hit submit and I'll be in touch within 24 hours.

Thank you for reaching out.

Check your inbox — a personalized note is on its way. I'll be in touch soon!